Roast Vegetable Salad
Ingredients - serves 4 - 6 points per serve
- 750g (1/2 large) butternut pumpkin, peeled, cut into 3cm pieces
- 1kg potatoes, scrubbed, cut into 3cm pieces
- 2 brown onions, halved, cut into wedges
- olive oil cooking spray
- 1 teaspoon dried thyme
- 275g baby roma tomatoes, halved
- 400g can chickpeas, drained, rinsed
- 1 tablespoon olive oil
- 2 lemons, juiced
- 2 garlic cloves, crushed
- 2 teaspoons white sugar (8g)
- 1 cup flat-leaf parsley leaves, roughly chopped
Method
- Preheat oven to 200°C. Place pumpkin, potatoes and onions on a large baking tray. Spray lightly with oil. Season with salt, pepper and thyme. Roast for 40 minutes.
- Add tomatoes to baking tray and roast for a further 20 minutes.
- Transfer roast vegetables to a large bowl. Add chickpeas. Whisk oil, 1/2 cup lemon juice, garlic and sugar in a jug until well combined. Pour over vegetables. Add parsley and toss gently to combine. Serve.
Tips:
- Stir leftovers through cooked rice, pasta or couscous for a new healthy main.
- You could offer this as a side dish and small portions for lower points. For example if you served 6 the points would be 4 points
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