Roasted Pumpkin and Chickpea Soup
Ingredients - (serves 4) - 3 points per serve
- 1 onion, quartered
- 2 cloves garlic
- 600g pumpkin pieces, skin removed
- 1 teaspoon dried thyme
- Spray oil
- 4 cups reduced salt chicken or vegetable stock
- 400g can Chick Peas, drained
- 2 tablespoons chopped fresh chives
Method
- Place onion, garlic and pumpkin onto a baking tray, sprinkle with thyme and spray with oil and toss to coat evenly. Place into a preheated oven at 200ÂșC for 20 minutes or until golden.
- Spoon vegetables into a saucepan, add stock and bring to the boil, reduce heat, cover and simmer for 10 minutes.
- Puree soup and add drained Edgell Chick Peas. Return to stove and heat for 5minutes. Serve sprinkled with chives.
2 comments:
sounds great.....I'll give it a go today!
Liz
Best soup ever!! All my family makes it now!
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